Resilience for Life and Work

This course is a practical action-oriented course designed to give you the tools, tips, and strategies used to be more resilient over time in your life and at work. Get an insight into resilience, and understand how to recover quickly and positively from setbacks, adapt well to change, and keep going in the face of adversity and challenging difficult times.  If you are a business owner, director, manager, or executive you may prefer the course ‘Resilience for Business’ as it may be more relevant to you.